Youth Cross Country - Road Racing - Track

San Diego Waves XTC

The San Diego Waves are members of the USATF San Diego-Imperial Association



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-The San Diego Waves serve youth runners (ages 11-14) in

North County San Diego.

​-Wave Cross Country "XC" officially begins August 2026.

-Capacity for the 2026 XC Season will be 20 Waves- 11-12 & 13-14 age groups.

-Before becoming a new member for the SD Waves, your child will be asked to participate in 2 pre-assessment workouts on August 18th & August 20th @ Hollandia Park-5:30-7:00 pm. We will then invite 5-10 prospective new members to join. 

     Start here...

      1)  RSVP your 11-14 year old using our Contact Link

      2)  Attend our Wave Team Night @ Road Runner Sports-Carlsbad on Tuesday,       August 11th from 6:15-7:30 pm.

      3) Complete and Bring Waiver to Practice- WAIVER Permission Form HERE

      4) Wear Running Gear, Bring h2o, and a stretch mat.

-We will renew returning members at our Team Night held on Tuesday, August 11th @ Road Runner Sports- Carlsbad 6:15-7:30 pm. 

-To complete SDWaves Registration-

   1) Complete & Bring the SD Wave Registration Form -FORM HERE on Team Night

    2)  Remit team fees by check or money order on Team Night.


Cross Country Registration Fee for 2026 


Member Fee- $465 (add'l $35  for required USATF National Membership)

Includes: -USATF Meet Fees (up to 5 regular season meets)

-USATF/SDW Organizational Fees  

-Insurance/Permit/Facility Fees

-Team Performance Shirt/Team Bag

Team Uniform (add'l)= $65.00

Racing Singlet-Short


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