Email: // Twitter: @coachmenchaca

​​Recommended by Coach:

Summer Reading for Wave Parents &

- San Diego Waves serve the youth Running
Community (ages 8*-16) in north county San Diego.  
Carlsbad-Oceanside-San Marcos-Vista-Outlying areas

All-American 1500m - 800m

​​​​Congrats to Malia L.  

On January 26th, she received the USATF 2019 Youth Female Track Athlete of the Year Award 13-14 from our SD Association. She was an All-American in both the 800m & 1500m at the Junior Olympic Track Nationals in Sacramento. William McCoy who moved to the Sacramento area was also recognized

Come Race with the waves!

2019 San Diego Waves Track & Field


Wave Update- August 2020

Get on the list for

2020 SD Wave Cross Country
​ Use our
contact link to request to be on our team list.


San Diego County & USATF

Permission & Protocol 

will limit team size for


​We look forward to a start date soon...

Go Waves!




30 minute Docufilm for the fam, too!

All-American 1500m - 3000m

San Diego Waves XTC


​- We are a youth running club focused on developmental and competitive levels of training in Cross Country and Track- ages 8* to 16.
- Our mission is to provide a safe, fun athletic environment to promote a healthy active lifestyle for kids!
Youth Cross Country - Road Racing - Track & Field
Coach's Corner